SFD NUTRITION GLUTAMINE 500G

What is SFD NUTRITION - Glutamine?

SFD L-GLUTAMINE is an excellent source of L-glutamine, which is one of the main amino acids in muscles. Glutamine is a chemical compound belonging to the group of endogenous amino acids. The vast majority of glutamine, as much as 70%, is synthesized in the body, mainly in skeletal muscles from glutamic acid and ammonia.

Only 30% of glutamine is delivered to the body with food. Glutamine is also essential in the synthesis of glutathione - a strong internal antioxidant.

How does glutamine work?

L-glutamine as a supplement effectively replenishes its deficiencies resulting from intense strength training. It leads to an increase in protein synthesis, which causes an increase in muscle mass and strength. L-glutamine significantly accelerates the regeneration processes, increases the body's resistance and improves the ability to concentrate and react speed. It plays a key role in preventing fatigue (it alleviates its symptoms) and overtraining - it lowers the level of lactic acid. Additionally, the product was enriched with taurine.